Simple ways to get over a break-up

"Why am I struck with sadness three months after my break up?"

The above is the question that prompted this post.

It is normal to be unhappy and emotionally weak after a break up, don't forget; break-up is for relationship, allowing or disallowing it in your relationship is another issue entirely.

There is no generally acceptable nor legal commandment as regards how long you should get over a break-up as it is individual dependant.

If you are the victim here, you need to think or be moody as result of the break-up especially when you gave your all to make the relationship work.

Relationship is a 50-50 chances, that is, the success of any relationship ending in marriage cannot be ascertain till after the wedding celebration, so, break-up shouldn't be something you cannot do without.

If you are married, then you can throw away break-up to the gutter as it has been sealed till death.

You shouldn't allow break-up take the whole of you for too long.

I am human, and even if i haven't experienced it i have read and heard about it and i have also seen and counselled some people in that condition, so, i know how it feels.

You really need to do everything in your capability to forget about him/her as they have already moved on and not even your dead body can make them come back to you, so why are you disturbing your emotion.

You are thinking about all you did, the money you spent to make sure he/she is comfortable, those you have ignored because of him/her, the time you have spent together and the beautiful moments you have shared together.

Well, it is normal, and you really have done so much, however, accept him/her to be an orphan who you needed to help which you did perfectly.

The fact is that we are at times bound to meet some people who will teach us the way to go about things, take this issue to be that they came into your path for you to learn in order to be better.

Learn from what you think they have done wrong and that they think you also did wrong so as to be better.

The thought about them will always come to your memory, you need to clear it off immediately it comes by getting busy or thinking of something else.

You can also meet with your friends, spend some time and moments with them, share your feelings and everything with them to clear bad memories of your ex.

When you are lonely, let the positive things you have learnt, what you have achieved and what you hope to achieve to fill your your thought.

Don't allow it to affect the way you deal with people of opposite sex so as not to send away your potential lover. Don't assume everyone are the same, if everyone are the same then, there is possibility you are also a wrong choice of partner for a good man/lady.

If you did your part the way it should be done be rest assured they will regret it one day, they will not tell you, only few go back to seek forgiveness which in most cases will be too late as the victim will have moved on successfully, they will pretend till death take them.

It is human to fall, the rise is what makes a man what and who he/she is.

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Picture credit: Xavier Sotomayor